FAQ’s
We’ve answered some of our common queries in the FAQs below, but if you still can’t find the answer you are looking for, please contact get in touch and email thegoodgymmk@gmail.com
faq’s
There is a space for every type of gym in Milton Keynes and there are 200+ gyms, fitness studios, Personal Training businesses, PT gyms – large, small, you name it, we’ve got them all in our City!
We focus on education, experience and ensuring you enjoy exercise.
You can walk into any gym – cheap, budget or expensive but at The Good Gym MK at Kiln Farm…
- …we take the time to first understand your goals and your WHY before you even start! Why not book in for a chat with our friendly and supportive team ahead of joining?
- …we tailor your experience, ensuring you build your confidence within the gym environment with your own bespoke exercise programme with a 6-week programme for those who are just looking for a little bit of help to get started on our Achieve membership
- …we provide ongoing support with the EPIC! membership – a cost-effective way to access Personal Training and all the structure you will need for your whole journey.
Don’t worry, we’ve got all of this covered! Request a free trial here and we’ll get in touch to confirm a suitable time for your visit. We’re always manned so we’ll be there to greet you, find out more about what you need and show you around!
Our direct debit memberships (both flexible and 12-month contract options) are the most cost-effective way for you to access the gym and all the support you require. We are happy to discuss your situation and recommend potential other options like class and gym credit packs if you’re only in the area sporadically.
To cancel, send Rob & Claire an email to thegoodgymmk@gmail.com and they’ll confirm your end date*. Terms of cancellation below.
If you’re leaving us because you’re struggling, then remember, then that’s NOT GOOD enough! That’s our job! So use the email address above and tell us what you need instead! We’d love a GOOD chat with you about taking your fitness journey forward.
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*If you’re still in a 12-month contract, any final balance will be due at cancellation. If you’re on a monthly membership, ensure that we receive your cancellation email ahead of your next collection, we then liaise with the direct debit team and confirm when your final bill will be collected and the end date of your membership. We always advise that you follow this simple process as incorrectly cancelled direct debits will lead to additional charges.
Absolutely!
We work with several platforms including Gympass (for gym-only access), Gymflex and MyGymDiscounts, so if your workplace is involved with any of these 3 schemes, simply reach out to your HR contact to access these opportunities for discounted membership rates.
If you have a bespoke workplace wellbeing activity request, we offer Body composition scan days, teambuilding, seminars and bespoke fitness sessions for your team. Simply email your request and idea to thegoodgymmk@gmail.com and we’ll send across a proposal!
Oh yes! We run 45+ indoor and outdoor classes each week – all year round!
If you like outdoor running, outdoor bootcamps (we call them the ultimate) or circuits, then check out our latest timetable here.
Come Spring and Summer, we even shift some of our indoor classes into our beautiful, private, outdoor surroundings including Circuits, Boxfit, even Zumba and Yoga if it is warm enough(!) which is a super popular feature of training at The Good Gym MK at Kiln Farm.
Myzone is a fantastic internationally used heart rate monitor technology there to motivate you every step of the way. You’re rewarded for your effort! Get one FREE on EPIC! and EPIC! PLUS contracts or get one for just £80 (rrp £129.99), delivered to home here.
A huge number of our members wear these underneath their their gym tops so that we can track their effort levels and they can see their calorie burn and their live heart rate on their phones and in the gym.
You accrue points every single time you complete physical activity – that could be a dog walk, it could be weight training, one of our 45+ classes each week, a sport, a Hyrox competition – whatever it is, Myzone will track your progress and encourage you to earn 1,300 MEPs or Myzone Effort Points each month. Hitting the target points will ensure you meet the monthly minimum requirement for physical activity specified by the World Health Organisation.